How to make the Japanese Mounjaro at home?

You can make the Japanese Mounjaro by blending warm water, matcha, lemon juice, and a small amount of fermented citrus paste. Optional ingredients like yuzu marmalade or grated ginger add flavor. It’s typically sipped before meals to support digestion and reduce cravings. For full steps, check my detailed Japanese Mounjaro recipe .

What is the Japanese Kenpō?

Kenpō, also spelled Kampō, is Japan’s traditional herbal health system. It focuses on balance, digestion, and supporting the body’s natural rhythm with food and herbs. The principles behind Kenpō inspired wellness habits like the Japanese Mounjaro, which uses warm drinks and fermented ingredients to aid gut health and restore energy.

What is the Japanese secret to a flat tummy?

The “secret” isn’t a single product—it’s daily consistency with digestion-friendly habits. Warm liquids, fermented foods, and mindful meals all play a role. The Japanese Mounjaro drink supports this approach by gently reducing bloating and improving gut flow when taken before eating.

What is in the Brazilian Mounjaro?

Brazilian Mounjaro drinks usually include protein powders, gelatin, tropical fruit, or metabolic boosters. They’re thicker and designed to act like a snack or workout drink. Unlike the Japanese version, they focus more on fullness and muscle support than digestive balance.

What Is The Japanese Mounjaro? 1 Powerful Flat Belly Trick

Name: What Is the Japanese Mounjaro?
Prep time: 3 min
Total time: 3 min
Cuisine: Japanese
Ingredients: 1 tsp matcha powder; 2 tsp lemon juice; 1/2 tsp fermented plum or citrus paste (like umeboshi); 1 cup warm (not boiling) water; Optional: 1/4 tsp grated ginger or 1/2 tsp yuzu marmalade

Description

A warm, gut-supportive Japanese drink made with matcha, citrus, and fermented ingredients. Helps reduce bloating, improve digestion, and support appetite control.

Ingredients

1 tsp matcha powder

2 tsp lemon juice

1/2 tsp fermented plum or citrus paste (like umeboshi)

1 cup warm (not boiling) water

Optional: 1/4 tsp grated ginger or 1/2 tsp yuzu marmalade

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Instructions

1. Add matcha powder to a cup or small bowl.

2. Whisk in lemon juice and fermented paste until blended.

3. Slowly pour in warm water while whisking.

4. Add ginger or yuzu if desired.

5. Stir and sip slowly before meals.

Notes

Use warm—not boiling—water to preserve nutrients in matcha and probiotics from fermented ingredients.

Drink on an empty stomach in the morning or 20–30 minutes before meals.

This drink is best enjoyed daily for sustainable digestive and appetite benefits.

Prep Time: 3 minutes
Cook Time: 0 minutes
Category: Wellness Drinks
Method: Stirred
Cuisine: Japanese